Phosphorus is a trace element that's good for you. Less often mentioned than magnesium, phosphorus remains an essential component in maintaining the integrity of body functions.
Phosphorus plays a role in :
- Nerve cell formation
- Bone and tooth consolidation
- Maintaining acid-base balance: which comes from what we eat
- metabolism of carbohydrates and lipids: hence cellular energy
- Collagen formation
Studies show that phosphorus requirements are :
- 550 mg per day for adults
- 250 to 640 mg for children
Phosphorus deficiencies are rare. However, if they do occur, the consequences can be dramatic:
- Cellular dysfunction
- Fatigue
- Anemia
- Bone problems leading to osteoporosis
- Irritated skin
Phosphorus: foods to adopt
For optimal phosphorus intake, it's important to diversify your diet as much as possible, giving priority to natural, unprocessed and unrefined ingredients.
Phosphorus is present in :
- Dairy products
- Wholegrain cereals
- Fish and liver
- Cocoa
Oxygen in cosmetics
Phosphorus, as we have already seen, has numerous benefits for cell and metabolic function.
It's therefore quite natural to find it in many cosmetic products, to help your cells release energy and oxygenate them.
Phosphorus: providing oxygen, the Gemology solution
At Gemology, our watchword iscutaneous oligotherapy. That's why we offer products tailored to your specific trace element deficiencies and needs.
Discover our Malachite Concentrate, composed of phosphorus, which plays a key role in the storage and release of energy for improved cellular oxygenation, and Malachite, astone rich in copper. This trace element is a powerful antioxidant and free radical scavenger, providing radiance and protecting the skin.
In conclusion, phosphorus is the 2nd most abundant mineral in the human body. Around 85% of it is found in bones and teeth. But it also plays an important role in energy production, being an essential component of ATP (or adenosine triphosphate), the human body's primary source of energy.
Discover Malachite Concentrate, which helps you gain luminosity and a radiant complexion. Discover our range of innovative products and let yourself be seduced by phosphorus-rich products.
Phosphorus: your body's oxygen
Phosphorus is a trace element that's good for you. Less often mentioned than magnesium, phosphorus remains an essential component in maintaining the integrity of body functions.
Phosphorus plays a role in :
Studies show that phosphorus requirements are :
Phosphorus deficiencies are rare. However, if they do occur, the consequences can be dramatic:
Phosphorus: foods to adopt
For optimal phosphorus intake, it's important to diversify your diet as much as possible, giving priority to natural, unprocessed and unrefined ingredients.
Phosphorus is present in :
Oxygen in cosmetics
Phosphorus, as we have already seen, has numerous benefits for cell and metabolic function.
It's therefore quite natural to find it in many cosmetic products, to help your cells release energy and oxygenate them.
Phosphorus: providing oxygen, the Gemology solution
At Gemology, our watchword iscutaneous oligotherapy. That's why we offer products tailored to your specific trace element deficiencies and needs.
Discover our Malachite Concentrate, composed of phosphorus, which plays a key role in the storage and release of energy for improved cellular oxygenation, and Malachite, astone rich in copper. This trace element is a powerful antioxidant and free radical scavenger, providing radiance and protecting the skin.
In conclusion, phosphorus is the 2nd most abundant mineral in the human body. Around 85% of it is found in bones and teeth. But it also plays an important role in energy production, being an essential component of ATP (or adenosine triphosphate), the human body's primary source of energy.
Discover Malachite Concentrate, which helps you gain luminosity and a radiant complexion. Discover our range of innovative products and let yourself be seduced by phosphorus-rich products.