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CALCIUM: IDEAL FOR THE BODY'S WELL-BEING

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Calcium is the major trace element present in large quantities in our bodies. Around 99% of calcium is found in bones, but it is also present in muscle cells and blood. It plays a crucial role in bone solidity, promoting bone growth and cell renewal. Here are just a few of its many benefits:

- Helps muscle contraction

- Activation of certain enzymes

- Stimulates cell renewal

Calcium deficiency can manifest itself through symptoms such as :

- Bone pain

- Brittle nails

- White hair

- Dry, scaly skin

- Skin problems such as eczema and psoriasis

WHERE TO FIND CALCIUM IN OUR DIET?

To prevent calcium deficiency, it's important to eat foods rich in this mineral. Dairy products are the richest sources, and it is recommended to consume three portions a day. Fruit and vegetables, which should be eaten at least five times a day, are also important sources of calcium. Some mineral waters are particularly rich in calcium, such as :

- Courmayeur: 576 mg/l

- Hepar : 549 mg/l

- Contrex: 486 mg/l

Micronutrient deficiencies are becoming increasingly common due to the depletion of nutrients in food (-4% since 1950), poor assimilation and stressful living conditions. It is therefore essential to find complementary sources of calcium.

HOW CAN CALCIUM DEFICIENCY BE EFFECTIVELY REMEDIED FOR THE SKIN?

Not only is calcium essential for our bodies, it is also a key component of the skin. In cosmetics, calcium reinforces the skin's natural barrier and protects it from external aggression. It stimulates cellular renewal of the skin barrier, making the skin less permeable to allergens and microbes present in air and water.

Gemology offers calcium-rich skin care products to provide skin with the resources it needs.

WHICH PRODUCT TO CHOOSE AT GEMOLOGY?

Calcium plays a crucial role in biochemical exchanges and epidermal protection, helping to combat external aggression. Gemology has developed Perle de Gommagewhich contains Mother-of-Pearl, rich in calcium. This product is ideal for effective exfoliation of the entire face and body.

Perle de Gommage - Face and body scrub - €58

In conclusion, calcium is not only a vital trace element for our bodies, but also an essential solution for maintaining healthy, protected skin.

You can also find the Perle Blanche rangerange, enriched with Mother-of-Pearl for optimal calcium intake.

https://gemology.com/categorie-produit/par-type-de-peau/peaux-ternes

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NIACINAMIDE : HOW TO ENHANCE AND PROTECT YOUR SKIN

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Niacinamide, also known as vitamin B3, is an increasingly popular multi-purpose ingredient in cosmetics. Renowned for its many benefits for the skin, it has become a staple in skincare routines. Let's find out how niacinamide can improve your skin.

THE BENEFITS OF NIACINAMIDE FOR RADIANT SKIN

Niacinamide offers a multitude of benefits for the skin. Here are just a few of its key benefits:

  • Redness reduction: Niacinamide is known for its soothing properties to reduce redness and irritation. This makes it a valuable ally for sensitive or acne-prone skin.
  • Sebum regulation: It helps regulate sebum production, which is particularly beneficial for oily, blemish-prone skin. Balanced sebum production helps reduce breakouts and maintain healthier skin.
  • Skin barrier enhancement: By strengthening the skin's lipid barrier, niacinamide helps maintain hydration and protect against external aggressors such as pollution and UV rays. A strong skin barrier is essential for soft, supple skin.
  • Complexion brightening: Niacinamide helps reduce the appearance of pigmentation spots and even out skin tone, leaving skin more luminous. It is effective in treating hyperpigmentation and giving skin a natural glow.
  • Pore reduction: Minimizes the appearance of enlarged pores, resulting in a smoother, more refined skin texture. Less visible pores contribute to a more even complexion, less prone to imperfections.

WHICH NIACINAMIDE PRODUCT TO CHOOSE?

To reap the full benefits of niacinamide, it's essential to choose quality products. The Perle Blancherange, enriched with niacinamide, is specially designed to enhance and protect your skin.

WHY CHOOSE NIACINAMIDE?

By incorporating Niacinamide into your skincare routine, you can improve skin texture, reduce imperfections and regain a healthy glow.

  • Visible skin improvement: Studies show that niacinamide can visibly improve skin appearance, notably by reducing fine lines and wrinkles.
  • Long-lasting hydration: By strengthening the skin barrier, niacinamide helps maintain long-lasting hydration, essential for youthful, radiant skin.
  • Versatility: Suitable for all skin types, including sensitive skin. It can be used in combination with other active ingredients without risk of irritation.

Niacinamide is a key ingredient for healthy, radiant skin. By incorporating it into your skincare routine, you can enjoy its many benefits and regain radiantly healthy skin. Adopt the products in the Perle Blanche range.

https://gemology.com/categorie-produit/par-type-de-peau/peaux-ternes